Wednesday, January 13, 2010

Experiments with Chick peas

I wanted to redo those falafel things I made the last time so I tried again.
This time was better.

Got this

Then rinsed then and drained them

Then crushed them with a spoon.

Added seasonings to taste

One tbsp flour

Egg to bind

Mix

Shallow fry

Golden

Yummy

Very Yummy. This is my vegetarian effort. I use this in place of meat. Wherever I would use meat before in my meal i use these. they are protein and fiber righ.
A lot of carb but 1/4 of the carb is fiber.

No comments:

Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.