Friday, December 30, 2011

I made a snack

I was hungry so I whipped this up
I know I am eating a lot of green these past months but it tastes good

It also makes me feel better
SO here it is

BBQ kale chips
Takes 15 minutes to make- crispy and good

Something we should all do


It's a good doozy

Ok get this
It's a curry soup

with kale and the main veg

IT WAS delicious
I'm not just saying that

Thursday, December 29, 2011

Wednesday, December 28, 2011


When we hike on the trails


These are the best

New Cereal

My new cereal is ground flax with a smidge of oatmeal
I just add raisins

And hot water

It's really good and everybody should try it

Monday, December 26, 2011

Just Yay!

SO Cosby episodes are sometimes centered around food

He usually sneaks pizza and soda

Dr H finally gets into healthy cooking

SO he makes a meal for the girls and their friends
They don't like it
It really was a bland meal

Healthy doesn't have to mean bland
I should know!

Was baked

A Cornish game hen- three meals for one person :)

Took 1 hour (40 mins at 325 covered, 20 minutes on 375 uncovered)

Stick in oven

Take out when done

Eat some

Saturday, December 24, 2011

Ahhh Yes

Before we started the Christmas Story marathon we were watching all the seasons of Cosby

Remember this?



Nice pear salad

With my homemade hot sauce and a dash of salt

Sooo good


It's an eggless mango almost fat free cheese cake

The cream cheese is fat free and therefore has gums in it for mouthfeel

That saves you having to use eggs
Which I am staying away from for a while
SO I did the crumbs using a dried out banana nut cake I had in the freezer

I added some canola oil to the crumbs
Put it in the oven at 350for 15 minutes to kinda harden

While that was going on

I got the one block of fat free cream cheese

The mango with some apple jelly (this also helps keep it together because of the gelatin)


added to the finished cooled crust

Baked at 325 for 40 minutes
Took out
Cooled and glazed with a mixture of melted apple jelly and blueberry sweet wine.

Then cut

It was fairly easy to make AND
It tasted wonderful
I haven't eaten something like this in a while and other people thought it was great too :)))
Holiday food


Ok so I love Kale

I love Kale chips

I love Kale salad

I love sauteed Kale

I love raw Kale (well to look at)

I love curried Kale



I just like looking at food items

Rather than eating them

Like this wine vinaigrette

In this cute bottle makes me sigh

Tuesday, December 20, 2011

Finger Salad

I went to the store and saw 5 fingers (star fruit).

I haven't seen these in years so I had to have them
So I washed them

Cut them

They made stars (tee hee)

Added salt and my homemade peppersauce and made a salad
Soooo good
They were half ripe so sweet and sour at the same time

Monday, December 19, 2011

Eating my experiments

I stopped eating pastelles a long time ago

It's a shame because I liked them a lot

But it hurts to eat them

I tried to make it with Flax meal and a few pinches of Panko

Man I gotta tell ya

It was delicious


I feel so happy about that- stuffed with chicken.
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