Saturday, February 21, 2015


Pumpkin (hot)
Peanut butter

For pate

Onions and Peppers

They all get blitzed so I don't feel onions in my mouth

Then Yum (says me and Tiny)


When it was pancake day

I made some for Tiny

Besam/gram flour and seasonings, juice, water, raisin, egg

Grain free. Can't use flax so have to use egg

Spread on peanut butter

Or Pate

green juice

My first time making it

Spinach added to the usual pureed fruit

Tiny drank a good amount too

So glad

Saturday, February 14, 2015

This works (recipe)

Dry Carrot pulp from juicing
Soaked curants
Food processed apple
Peanut butter
Blitz all of it
Spread in pan
Put in fridge
Tiny Human LOVES this
Says mmmmmmm
I need to remember this for the future

Friday, February 13, 2015

Another hit

Homemade Carrot Juice
But it has to be cold!

Tuesday, February 10, 2015


Eating healthy foods is the most important way to prevent and treat iron deficiency. Good sources of iron include:
  • Apricots
  • Chicken, turkey, fish, and other meats
  • Dried beans, lentils, and soybeans
  • Eggs
  • Liver
  • Molasses
  • Oatmeal
  • Peanut butter
  • Prune juice
  • Raisins and prunes
  • Spinach, kale and other greens

Mild anemia may have no symptoms. As the iron level and blood counts becomes lower, your child may:
With more severe anemia, your child may have:

Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.