AIP

Protocol

A guide

Not down with Grain or Dairy but here we go

For Tiny Humans

6 months old	7 months old	8 months old
Ripe avocado	Pastured Egg yolk	Ground nuts (if no allergy worries)
Ripe banana
Sweet potato
Winter Squash	Cooked, pureed:	Ground seeds
	Asparagus	Tahini
	Carrots
Cooked strained/pureed:	Green beans
Apple	Summer squash	Natural cheeses
Apricots
Nectarines
Peaches	Cottage cheese	Apricot
Pears		Apple
Plums and Prunes		Cantaloupe
	Cooked/pureed fresh fish:	Honeydew
Raw, pureed:	Tilapia	Kiwi
Mango	Salmon	Plums
Papaya	Cod	Watermelon
Pears	Halibut	Broccoli
	Trout	Okra
	Tuna	Grapes (peeled and quartered)
Pastured Egg yolk	Hake
Whole milk yogurt
Very well pureed meat:
Liver
Organ Meat
Lamb
Chicken and Turkey
Tender cuts of beef and pork
9 months old	10 months old	1 year old
Pineapple	Nut Butters (if no allergy worries)	Milk
	Finely grated, raw:
Beets	Summer Squash	Citrus Fruits
Brussels sprouts	Carrots
Cauliflower	Greens
Eggplant	Bell Peppers	Tomatoes
Kale
Spinach
Rhubarb		Egg white
Rutabaga
Turnips
		Honey
Cooked onion
		Berries