Green

Cooking green things, means washing green things
(kale and bokchoi for my meals)
I've seen little videos where people say 'I bought organic so I know there is no pesticides and a little dirt won't  hurt'
Actually yes it can.

You've GOT to wash and rewash and rinse and hopefully any dirt and parasites and residues will be mostly gone

Plus even though something is grown organically, doesn't mean that you know EVERYTHING about the origin or the soil, if animals are allowed where the plant is grown, the compost or the water that was used.

You HAVE to clean your food ( as best you can)