Dessert

Pumpkin (hot)
Peanut butter
Raisins

For pate

Onions and Peppers

They all get blitzed so I don't feel onions in my mouth

Then Yum (says me and Tiny)

Pancakes

When it was pancake day

I made some for Tiny

Besam/gram flour and seasonings, juice, water, raisin, egg

Grain free. Can't use flax so have to use egg

Spread on peanut butter

Or Pate

green juice

My first time making it

Spinach added to the usual pureed fruit

Tiny drank a good amount too

So glad

This works (recipe)

Dry Carrot pulp from juicing
Soaked curants
Food processed apple
Peanut butter
Blitz all of it
Spread in pan
Freeze
Put in fridge
Eat
Tiny Human LOVES this
Says mmmmmmm
I need to remember this for the future

Another hit

Homemade Carrot Juice
SMASH HIT
But it has to be cold!

Iron

Eating healthy foods is the most important way to prevent and treat iron deficiency. Good sources of iron include:

• Apricots
• Chicken, turkey, fish, and other meats
• Dried beans, lentils, and soybeans
• Eggs
• Liver
• Molasses
• Oatmeal
• Peanut butter
• Prune juice
• Raisins and prunes
• Spinach, kale and other greens

http://www.nlm.nih.gov/medlineplus/ency/article/007134.htm

Mild anemia may have no symptoms. As the iron level and blood counts becomes lower, your child may:

• Act irritable
• Become short of breath
• Crave unusual foods
• Eat less food
• Feel tired or weak all the time
• Have a sore tongue
• Have headaches or dizziness

With more severe anemia, your child may have:

• Blue-tinged or very pale whites of eyes
• Brittle nails
• Pale skin color