Sausage and Peppers

It’s a favorite of a lot of people.
When the peppers are sauteed really well they turn sweet (hence the name Sweet peppers)

As with any meat, the sausages need to be cooked through.

You don’t need to add oil because enough fat comes out of the heated sausage. You can add one tablespoon water and cover the pot.

Lower the heat to low-medium.
The sausages will cook thoroughly and the amount of liquid in the pot will triple

I always use the Home Style Foods HOT smoked sausage because its well seasoned and very spicy. It's only 3.99 for 3 LONG links

You don’t need to add anything to it.
So if you are low carbing it you can have the sausage and peppers with maybe some broccoli.

But if not just add some rice

No Rice Cooker Necessary.

When I found out that microwaved rice was so much easier than me boiling my rice and hoping it didn’t burn, I was hooked.

The instructions are as follows.

There is a 1:2 ratio of rice to water.

So one cup or rice needs 2 cups of water.

2 cups of rice needs 4 cups of water.

Add one tablespoon of canola oil

2 teaspoons of seasoning

Mix

Place in microwave and hit the potato button 4 times (18 minutes cooktime)

Voila!

All done