I wanted to try eggplant fries. So I got some eggplant
Wash and cut the like so
Then made these little fries
Then I salted them like so to get out the bitter
This is the bitter and excess liquid - takes up to 40 mins to get this out
Then I rinsed off the salt. (I recommend you do this twice because the salt gets in there)
Then drain and pat dry. I kinda squeezed them to get the liquid out.
THEN I seasoned them and tossed in a little oil.
Like so. Season to taste but add some breadcrumbs- that helps with the crisping
Then I put them on these sheets like so
And so. Spread them apart because you don't want them to steam
Place in a pre-heated oven at 400F for 40 mins
You gotta check them and turn them a little and gently
You are gonna get scared that they are getting mushy...BUT the trick is that they have to cook, then DRY out..so stay the course. Just keep and eye on them
Then you get this :)
It's crunchy and gooooooooooood
I ate mine with some bok choi mmmmmmm.
Saturday, May 12, 2012
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