Just sautee veggies with toum/garlic sauce
Then have it with chicken
Thursday, June 21, 2012
Wednesday, June 20, 2012
Illustrations
Somebody did an illustrative book on Craiglist lost connections
I liked them but of course the food one caught my eye
Cute!
I liked them but of course the food one caught my eye
Cute!
Tuesday, June 19, 2012
Ahead of time
When I make chicken I cook a bunch and just freeze and/ or refrigerate till I am ready to use.
Chicken is too labor intensive to just cook one or two pieces a day
So I baked/roasted these
Chicken is too labor intensive to just cook one or two pieces a day
So I baked/roasted these
A little gari
I made some gari-pickled ginger
I have never used ginger before in cooking
I want to start because of its health benefits
I started with the pickle
Peel by scraping
Cut in paper thin pieces if you can
Till you get this
Heat shock in boiling water for exactly 3 minutes
Strain then add to pickle liquid - one part honey to one part vinegar and 2 teaspoons of lemon juice, along with a teaspoon of sea salt
Place in fridge for three days then use. If you use young ginger it will turn pink. Older ginger will not but it doesn't matter. It tastes really good so you can use with anything
I have never used ginger before in cooking
I want to start because of its health benefits
I started with the pickle
Peel by scraping
Cut in paper thin pieces if you can
Till you get this
Heat shock in boiling water for exactly 3 minutes
Strain then add to pickle liquid - one part honey to one part vinegar and 2 teaspoons of lemon juice, along with a teaspoon of sea salt
Place in fridge for three days then use. If you use young ginger it will turn pink. Older ginger will not but it doesn't matter. It tastes really good so you can use with anything
Dinner
I made these tuna and chick pea burger patties
All it's composed of is tuna, seasonings and chick peas with a little vegetable oil. Bake in the oven for 30 minutes
They taste really good
AND they are really filling
Just eat them plain like this
All it's composed of is tuna, seasonings and chick peas with a little vegetable oil. Bake in the oven for 30 minutes
They taste really good
AND they are really filling
Just eat them plain like this
GGD Free Snack
I made these brown flax, nut, raisin biscuits as a snack
They are so good
Full of fiber
Virtually no carbs
Gluten free, grain free, dairy free
They are so good
Full of fiber
Virtually no carbs
Gluten free, grain free, dairy free
Saturday, June 16, 2012
Experiment Brassica
After a little research I found that I am in love with Brassica sp in food
I tried a new experiment with rutabaga/swedes
This was my first time ever
When we were younger we used to read about swedes as something farmers gave to their cows and other animals. So I never realy thought about them
I saw rutabaga fries on twitter. This musician from Iceland made them and I asked how they tasted. He told me they were great and that I should try them. I decided to try
They are waxy on the outside and hard to cut but it's all worth it.
I peel em
Then cut them up
Then do seasoning things to them in a little coating of oit
Bake at 400F for 30 minutes
Turn them at the halfway mark
Then plate them to eat like so
Have em with chicken for dinner
They are so very delicious. and VERY low carb so you can eat them a lot- and believe me I will
I tried a new experiment with rutabaga/swedes
This was my first time ever
When we were younger we used to read about swedes as something farmers gave to their cows and other animals. So I never realy thought about them
I saw rutabaga fries on twitter. This musician from Iceland made them and I asked how they tasted. He told me they were great and that I should try them. I decided to try
They are waxy on the outside and hard to cut but it's all worth it.
I peel em
Then cut them up
Then do seasoning things to them in a little coating of oit
Bake at 400F for 30 minutes
Turn them at the halfway mark
Then plate them to eat like so
Have em with chicken for dinner
They are so very delicious. and VERY low carb so you can eat them a lot- and believe me I will
I stove topped this
I was roasting the veggies a lot
Just because I didn't want to have to check them too often
I was also doing the same to the chicken
So I decided to stove top and curry that too
The chicken breasts need a little more care anyway
These ended up being really tender
The veggies were really great when I got through with them
Very tasty very good
The secret to great food is the correct seasonings
So all was good
Just because I didn't want to have to check them too often
I was also doing the same to the chicken
So I decided to stove top and curry that too
The chicken breasts need a little more care anyway
These ended up being really tender
The veggies were really great when I got through with them
Very tasty very good
The secret to great food is the correct seasonings
So all was good
Thursday, June 14, 2012
Tuesday, June 12, 2012
Variant meal
I had some more split peas soup
I added some bok choi to it.
Definitely yummy
I made some flax, nut raisin bead. I made a whole bread and cut it up
Was really good
Nice and soft and moist. My bread alternative. Grain free, dairy free.
I added some bok choi to it.
Definitely yummy
I made some flax, nut raisin bead. I made a whole bread and cut it up
Was really good
Nice and soft and moist. My bread alternative. Grain free, dairy free.
Monday, June 11, 2012
Soup
Split peas
With seasoning and curry
Boil then simmer till tender
Blitz the peas (I added carrots too)
Boil the liquid with some toum
Add the blitz stuff to the liquid
Boil one more min
Serve
Eat- creamy because of the blitzing.
Tastes really good
With seasoning and curry
Boil then simmer till tender
Blitz the peas (I added carrots too)
Boil the liquid with some toum
Add the blitz stuff to the liquid
Boil one more min
Serve
Eat- creamy because of the blitzing.
Tastes really good
What it is
Roasted veggies and nuts
With Chicken
It really tastes good so I don't mind repeating
It's also easy to prepare
With Chicken
It really tastes good so I don't mind repeating
It's also easy to prepare
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